


The Uprising
A 4-week guided inner revolution for midlife women ready to stop surviving—and start rising.
Here’s what’s included:
✔️ 4 Live Rebellion Circles to reclaim your voice, body, and truth
✔️ The Uprising Workbook—rituals, tools, and prompts for every stage of your rebellion
✔️ 3 Somatic Audio Practices to ground, clear, and activate your power
✔️ Private Online Circle for support, sisterhood, and soulful accountability
✔️ Bonus: Bridge to Chrysalis Integration Kit to keep the momentum alive
The Uprising
A 4-week guided inner revolution for midlife women ready to stop surviving—and start rising.
Here’s what’s included:
✔️ 4 Live Rebellion Circles to reclaim your voice, body, and truth
✔️ The Uprising Workbook—rituals, tools, and prompts for every stage of your rebellion
✔️ 3 Somatic Audio Practices to ground, clear, and activate your power
✔️ Private Online Circle for support, sisterhood, and soulful accountability
✔️ Bonus: Bridge to Chrysalis Integration Kit to keep the momentum alive